Office Ergonomics
Participants per Class - 12
OTI TRAINING CENTRE
Intended for
Workers and supervisors, whether experienced or new to office work, HSE advisors, HR experts
Duration
4 hours
Aims
To provide office employees with the knowledge sufficient to recognise the signs & symptoms of musculoskeletal disorders, identify & control the range of hazards and reduce the risk factors, associated with office based work.
Content
- What is Ergonomics
- The principles of ergonomics
- Who is most at risk?
- Office based hazards and risks
- Indicators of work-related ergonomic problems
- Musculoskeletal disorders (MSD) and stages of MSD
- Basic warm-up exercises
- Organizing the workplace and obtaining best ergonomic fit
- Assessment checklists
- Written test
Price
$60
